Sample Menu

At Mindwerx we believe that nutrition is important and having the best for your child, so Real Food for Real Kids was the obvious choice.

Our menu changes with every season to ensure we’re maximizing variety on the plate! Who doesn’t love digging into crisp asparagus in May and June or creamy sweet potatoes in November and December?! Each month we offer a variety of globally inspired dishes to expand the palates of our learning eaters!

Our hot lunch and snack program exceeds the requirements of the Child Care and Early Years Act (CCEYA) and the City of Toronto Children’s Early Learning and Care Assessment of Quality Improvements (ELCAQI). RFRK menus are always reviewed & approved by a third party Registered Dietician.

Our Programs

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3825 Bloor Street West Etobicoke, Ontario M9B 1K9